Healthy Eating Starts at Home: Fage

It's all-natural.

It's non-fat.

It's total 0%.

On my quest to eat healthier, this is what I found in the market today. Fage (pronounced as fa-yeh!) Nonfat Greek Yogurt. I've never met yogurt this good before. Even my husband who's not so keen to yogurts got hooked, too. My kids devoured it in half a time.

It comes in 4 flavors. Blueberry Acai and Cherry Pomegranate are our absolute favorites. They also have the Strawberry Goji and Mango Guanabana. In their website, they also have the Honey and the Plain.

This is my family's newest indulgence. My best bet for breakfast and snacks. A friend has suggested to use the plain to substitute eggs on cakes. I'm not sure how much but I could, ask if you're interested.

Here's the nutritional Facts:

Serving Size: 1 Container 5.3oz (150g)
Servings per Container 1

Calories	120
Calories from fat	0
Total fat	0g
% DV Total fat	0%
Saturated fat	0g
% DV Saturated fat	0%
Trans fat	0g
Cholesterol	0mg
% DV Cholesterol	0%
Sodium	45mg
% DV Sodium	2%
Total carbohydrates	18g
% DV carbohydrates	6%
Dietary fiber	0g
% DV fiber	0%
Sugars*	17g
Protein	13g
% DV Protein	26%
Vitamin A	0%
Vitamin C	0%
Calcium	15%
Iron	0%

Percent Daily Values (DV) are based on a 2,000-calorie diet.
*Naturally occurring lactose sugars, no added sugar.

Appropriate for:
Gluten-Free
Vegetarians
For other Nutritional Facts of Fage products, please visit http://www.fageusa.com/products/fage-total-0-percent/#